Hello, my name is Kyle Vanderheyden and I am a Registered Psychotherapist in London, Ontario. I aim to support clients through a wide variety of strategies that will help you to achieve positive tangible results no matter the hurdle you are trying to get over.
I work with adults and university students navigating anxiety, depression, motivation, life transitions, stress, and relationship challenges, perfectionism, self-esteem, and borderline personality disorder (BPD).
My approach is practical, straightforward, and nonjudgmental, focused on helping you make sense of what’s going on and create real change. Using Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), person-centred, and solution-focused strategies, I aim to help you develop self-awareness, self-esteem, a better understanding of yourself and others, coping tools, and confidence in decision-making. Clients often appreciate the calm, honest, down-to-earth style and logical, goal-oriented support brought to each session.
